Monthly Qigong with mara poliak
Wednesdays July 22, August 19, September 16, 6-7:30pm
Dori's backyard, 25 Hancock St, Northampton
$45 for the full series, $18 to drop in for a single class, no one turned away for lack of funds

*Sign up here*

Qigong is a movement mediation practice that stems from ancient Chinese Taoist and spiritual practices, and supports the circulation of vital energy. Meeting monthly, we’ll work with accessible whole-body movement and meditation to nourish, harmonize, and settle our body and spirit in the shift from summer to fall. Wild Goose Qigong is understood as a complete healing practice, supporting us to cultivate our own sense of balance, interconnectedness, and presence. mara has been studying in this lineage with Margit Galanter / the vivid grove for the past 15 years. No experience needed, and you are invited to come as you are.

Access info:
We’ll meet outside in a medium-sized grassy backyard, with bathrooms and water available inside, up three stairsteps. Wear comfortables shoes and bring layers. In the case of extreme weather, we will shift indoors – I’ll update everyone the day-of if so.